Foundation; The Difference Between Liquid, Cream, Stick & Powder
Foundation comes in many forms, with the four main types of foundations being liquid, cream, stick and powder. Foundation can even out your skin tone, give you a healthy looking complexion and conceal...
View ArticleBreathing Exercises To Help Reduce Stress
Relaxation techniques can help you cope with stress and anxiety. Breathing exercises are a great way to encourage a calmer mind as they can be done anytime, anywhere, and don’t require anything more...
View Article5 Vitamins (And Minerals) That Help With Anxiety And Depression
Most of us have suffered from the blues and most of us have been anxious or agitated at some point in our lives. Whilst feeling down or anxious is completely normal (we are human after all!) feeling...
View Article4 Ingredients That Are Great For You… Inside And Out!
Being healthy on the inside is just as important as appearing healthy on the outside. There is an abundance of natural ingredients that work well for your body, inside and out. Here are some examples...
View ArticleTips On How To De-stress After A Busy Day
Even the most ‘together’ person can find it difficult to de-stress, especially after a busy day. We have all been there; trying to juggle dinner while checking late night emails, stressing over a...
View ArticleThe Simple Living Daily Planner
To show my (deep) appreciation and to celebrate the launch of the 30 Day Simple Living Challenge I’ve created a downloadable daily planner that will help you keep on the path of Simple Living. Like...
View ArticleWinter Shades: Beauty Trends & Colours Every Woman Must Have This Winter
The natural light in winter is darker than in warmer months and can cause skin to appear dull, meaning it is important to counteract this with your makeup. Some colours will look better in summer than...
View Article6 Phenomenal Powers of Green Tea for Your Health
Green tea is one of the most popular beverages in the world with millions of cups being consumed everyday worldwide. So just why is this particular tea so famous? Well, apart from its smooth taste,...
View Article30 Day Simple Living Challenge Day Eight: Tread Lightly With No Judgement Or...
When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad. ~Lao Tzu Today I’m going to suggest a small change in mindset that will...
View ArticleSimple Living Challenge Day TwentyThree: Your Purpose In Life Is To ‘Just Be’
Become less, so you can be more – Eckhart Tolle I am currently reading the book A New Earth By Eckhart Tolle (yes I am a bit late on the wagon), however even though the book has kept appearing and...
View Article