Break free from Perfectionism
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself -Anna Quindlen It isn’t easy to loosen the grip on the controls of life....
View ArticleFinding Home Inside Your Heart
Home is where the heart is – (Pliny the Elder) What is home? Where is your home? Home is where you live. Home is where you belong to. Home is where you can always go back to after being away. Home...
View ArticleA Life Lesson About Closing Doors
Follow your bliss and the universe will open doors where there were only walls – Joseph Campbell I have to constantly remind myself that happiness is not a destination, it’s a journey. We will all have...
View ArticleSteps To Defining Your Eyebrows
Though we travel the world over to find the beautiful, we must carry it with us, or we find it not ― Ralph Waldo Emerson Thick and defined brows aren’t just for those born with a naturally perfect...
View ArticlePantry Health 101: What Belongs and What Doesn’t?
Despite moving into autumn, it’s never too late for a spring clean. Fresh is best, but we do require nutritious pantry food to complement a healthy diet of fresh fruit, vegetables, fish, lean meats,...
View ArticleHow To Find Opportunities
It is amazing how often the universe says yes, you just have to ask first – Unknown It is so easy to look at others and think that they got a lucky break. The truth behind the matter is that you just...
View ArticleELES Micro-Bubble Lipstick
A bit of lipstick is the perfect accessory; a swipe of colour can add instant glam to the most ordinary of outfits. I love lipsticks; the dash of colour gives my energies a boost also. The ELES...
View ArticleAffordable, Everyday Superfoods
When you hear the term “superfood” you may think of the latest imported berry from an exotic, far-away country or an antioxidant rich vegetable you have no idea how to cook. But, superfoods don’t have...
View ArticleDonna From Barre Studio Sydney: 5 Minutes About The Barre
It’s 5:00 p.m. Your boss just gave you a project that’s got be ready for the 9 a.m. meeting. There goes your 7:00 p.m. workout. But it’s not all over. Thanks to The Barre Studio located in the Dymocks...
View ArticleChoose Quality Over Quantity
Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier. The way it actually works is the...
View ArticleThe Health Benefits Of Massage
Massage therapy has been used as a therapeutic measure for generations, yet we still seem to feel guilty about getting a much-needed massage ‘just because’. Having a massage has always been seen as a...
View ArticleTips To Transforming Your Make-Up From Day To Evening
Life is busier than ever and the last thing any of us need is a high maintenance, time consuming beauty routine. We go from work straight to dinner, a lunch event straight to an evening one, all with...
View ArticleBalance and Wellness 101
Many of us are guilty of taking our health for granted ….. I raise my hand also as I often lose balance and need quiet time to gain clarity. Here are just a few quick tips on how to bring more balance,...
View ArticleSavour your food with Mindful Eating
Eating should be a mindful practice, one where you unite your body and mind in the present moment. Take a moment, spray your favourite perfume, put on your favourite heels and line your lips with an...
View ArticleTips to keeping up the bronze glow in winter – without it looking fake.
It’s true what they say; there is nothing worse than poorly applied fake tan. When it comes to tanning in winter some are put off at the thought of orange fake tan and dry winter skin. A healthy and...
View ArticleTransition your make up kit from summer to winter
It is time to transition your make up kit from summer to winter. Just like your skincare routine, your make up routine and products must change to reflect the season and the diverse needs of your skin....
View ArticleHow To Feel Truly Connected With Nature
One touch of nature makes the whole world kin (Shakespeare) It was not a bold statement of feminism or an unapologetic statement of body-love at the time. It was spontaneous self-expression of freedom...
View ArticleBeauty Shines from Within
Beauty is not in the face; beauty is a light in the heart. -Kahlil Gibran Beauty in its simplest, purest form is the voice of the soul. It is something we are all born with and in the early days of...
View ArticleBeauty Insider: Natural Skin And Makeup Tips From An Industry Expert
The French girls would tell you, to believe that you were pretty would make you so – Elizabeth Gaskell (www.meetville.com). As women, we often feel stuck in a sense that our self-esteem is inevitably...
View ArticleSimple Living Tips: Simplify Your Money
The simple living movement is huge at the moment, and with good reason. As a society we are realising that life is passing us by so fast, and as a result many of us are choosing to spend less money so...
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